{"id":67,"date":"2018-03-25T23:44:48","date_gmt":"2018-03-25T21:44:48","guid":{"rendered":"http:\/\/localhost\/06\/?p=67"},"modified":"2018-04-08T12:50:59","modified_gmt":"2018-04-08T10:50:59","slug":"nega-stopala-kod-dijabeticara","status":"publish","type":"post","link":"https:\/\/www.dona.rs\/index.php\/2018\/03\/25\/nega-stopala-kod-dijabeticara\/","title":{"rendered":"Nega stopala kod dijabeti\u010dara"},"content":{"rendered":"<p><strong>&#8211; SVAKODNEVNO KONTROLISATI STOPALA<\/strong><\/p>\n<p>Ako primetite naticanje nogu, promenu boje ko\u017ee stopala, nastanak \u017euljeva, ve\u0107e naslage ro\u017enate strukture, a posebno ako imate bolove i\/ili povi\u0161enu temperaturu, treba posetiti lekara. Lekara treba posetiti i ako povredite nogu, \u010dak i onda ako se radi o naizgled bezna\u010dajnoj rani.<\/p>\n<p><strong>&#8211; NOGE PRATI U VODI KOJA JE TEMPERATURE TELA<\/strong><\/p>\n<p>Upotrebljavati blage neutralne sapune. Ko\u017eu noge potrebno je temljno osu\u0161iti, naro\u010dito deo oko prstiju, a zatim utrljati hidrantnu kremu.<\/p>\n<p><strong>&#8211; NOKTE NA NOGAMA REZATI RAVNO<\/strong><\/p>\n<p>Preporu\u010duje se upotreba sopstvenih i dezinfikovanih makaza.<\/p>\n<p><strong>&#8211; ODABRATI OPTIMALNO PRILAGODJENU OBU\u0106U<\/strong><\/p>\n<p>Obu\u0107a treba biti mekana, dovoljno \u0161iroka, srednje visoke pete, koja dopu\u0161ta disanje ko\u017ee. Dobra obu\u0107a je materjalni izdatak koji treba prihvatiti kao neophodan!<\/p>\n<p><strong>&#8211; \u010cARAPE TREBA DA BUDU OD PRIRODNIH VLAKANA (PAMUK,VUNA, SVILA)<\/strong><\/p>\n<p>Treba nositi samo \u010darape odgovaraju\u0107e veli\u010dine kako bi se spre\u010dilo nabiranje u cipelama. Dijabeti\u010dari imaju o\u0161te\u0107en ose\u0107aj, pa ne mogu registrovati nabor tkanine, koji vremenom pritiskom mo\u017ee da izazove ranu na stopalu.<\/p>\n<p><strong>&#8211; NE HODATI BOS<\/strong><\/p>\n<p>Izbegavati sandale ili no\u0161enje cipela na golu ko\u017eu, bez \u010darapa.<\/p>\n<p><strong>&#8211; NOGE NE ZAGREVATI VRU\u0106OM VODOM, GREJALICAMA ILI PRIBLI\u017dAVANJEM VATRI<\/strong><\/p>\n<p>Kod dijabeti\u010dara ose\u0107aj hladno\u0107e dolazi \u201ciznutra\u201d i ne mo\u017eete pomo\u0107i spolja\u0161njim faktorima. Treba obu\u0107i \u010darape, cipele ili papu\u010de primerene godi\u0161njem dobu.<\/p>\n<p><strong>&#8211; REDOVNA KONTROLA \u0160E\u0106ERA U KRVI<\/strong><\/p>\n<p>Uz redovnu samokontrolu, dobru regulaciju bolesti i redovnu posetu lekaru, problem dijabeti\u010dkog stopala bi bio znatno manji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; SVAKODNEVNO KONTROLISATI STOPALA Ako primetite naticanje nogu, promenu boje ko\u017ee stopala, nastanak \u017euljeva, ve\u0107e naslage ro\u017enate strukture, a posebno ako imate bolove i\/ili povi\u0161enu temperaturu, treba posetiti lekara. Lekara treba posetiti i ako povredite nogu, \u010dak i onda ako se radi o naizgled bezna\u010dajnoj rani. &#8211; NOGE PRATI U VODI KOJA JE TEMPERATURE TELA&#8230;<\/p>\n","protected":false},"author":1,"featured_media":68,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/posts\/67"}],"collection":[{"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":1,"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/posts\/67\/revisions"}],"predecessor-version":[{"id":69,"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/posts\/67\/revisions\/69"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/media\/68"}],"wp:attachment":[{"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/media?parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/categories?post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dona.rs\/index.php\/wp-json\/wp\/v2\/tags?post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}